Serve as main dish. Combine with a side of sliced tomato.
Yield: 4-6 servings
1 cup cooked quinoa, prepared per package directions
1 bunch bok choy – chopped
fresh green beans
1 medium/large onion – chopped
3-4 cloves crushed garlic
2 teaspoons olive oil
1 tablespoon sesame seeds
2-3 teaspoons organic soy sauce
Saute onions and garlic in olive oil until slightly brown. Add boy choy and continue to saute. Add green beans when boy choy has begun to wilt. Saute together until desired tenderness of vegetables is reached. Recommended tenderness is for green beans to retain significant crunchiness. Add soy sauce only a few minutes before sautéing is completed, just enough to heat soy sauce. Amount of soy sauce needed is dependent on size of boy choy bunch and desired taste.