Simple Kale Salad

 

Simple Kale Salad

  • 1 bunch kale
  • 1-2 lemons
  • 1 generous handful dried cherries or cranberries
  • 1 generous handful walnuts
  • Sea salt
  • Olive oil

  1. Chop or tear kale into small pieces (finer/smaller the better)
  2. Drizzle with olive oil ( you want it coated but not soaked)
  3. Add lemon juice ( I like a strong lemon taste and will use closer to 2 lemons depending on the size of bunch, but it can be tart so adjust to your taste)
  4. Let stand 1 minute
  5. Massage olive oil and lemon juice into kale (yes, with your hands! after about 2 minutes you will feel the kale texture soften, massage a little longer)
  6. Mix in dried fruit, nuts and pinch of salt
  7. Serve (it stays fresh for 1-2 days after making, and doesn’t wilt and get mushy like other salads when stored!)

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